Is Portuguese Chicken Vegan?

Ingredients

Sweet Potato Chips, Sweet Potato , Salt, Pepper, Dried Thyme), Portuguese Chicken, Chicken Breast , Paprika, Chicken Flavoured Stock (Contains Flavour Enhancer , Food Acid ), Brown Sugar, Sweet Chilli Sauce (Contains Stabiliser ), Cajun Seasoning (Contains Acidity Regulator ), Dried Basil), Broccoli, Peas, Portuguese Chilli Sauce, Tomato Sauce (Tomatoes, Sugar, Food Acid , Salt, Onion, Spice Extract), Sweet Chilli Sauce (Contains Stabiliser ), Sriracha Sauce (Contains Stabiliser , Thickener , Acidity Regulator , Natural Colour (160C)), Brown Sugar, Crushed Garlic, Cumin), Cottage Cheese & Feta Dressing, Cottage Cheese (Contains Milk, , Thickeners (412, 415, 410, 407A), Acidity Regulator ), Feta (Contains Milk, Mineral Salt ), Water, Crushed Garlic, Lemon Juice (Contains , Antioxidant ), Caster Sugar)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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