Is PORTUGUESE WHITE BEAN RADICALLY DELICIOUS SOUP, PORTUGUESE WHITE BEAN GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- citric acid
- garlic
- tomato juice
- diced tomatoes
- diced tomato
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
homemade vegetable broth (water, carrot, celery, onion, parsley, thyme, bay leaf), white beans, potatoes, carrots, onions, diced tomato (diced tomatoes, tomato juice, sea salt, calcium chloride and citric acid), celery, fennel, kale, lemon juice, garlic, extra virgin olive oil, kosher salt, thyme
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
PORTUGUESE WHITE BEAN RADICALLY DELICIOUS SOUP, PORTUGUESE WHITE BEAN is available at 1 retailer
About this product
Soup · Liquid