Is Portview Tuna Lime & Chilli GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

reconstituted lime juice
skipjack tuna flakes with lime
chilli powder
vinegar

reconstituted lime juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Skipjack Tuna Flakes With Lime And Chili Ingredients: Skipjack Tuna (katsuwonus Pelamis) (fish) (71%), Water, Vegetable Oil, Reconstituted Lime Juice (2.1%), Vinegar, Sugar, Natural Flavours, Chili (0.5%), Parsley Flakes, Salt, Thickener (1422), Chilli Powder (0.04%), Colour (160c). Contains Fish.

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