No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Post Alpha Bits Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Whole Grain Oat Flour, Sugar, Wheat Starch, Calcium Carbonate, Salt, Canola Oil, Trisodium Phosphate, Natural Flavour, Mono-glycerides, Colour. Vitamins And Minerals: Ferric Orthophosphate [source If Iron], Niacinamide, [vitamin B3], Zinc Oxide, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Folic Acid, Bht Is Added To Preserve Freshness). Contains Oats And Wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Post Alpha Bits is available at 4 retailers

LoblawsReal Canadian SuperstoreValuemartFortinos

About this product

Cereal · Granule, Dried

Flavor
Sweet
Texture
CrunchyDry
Commonly used for
BreakfastSnackingMeal Prep
Gluten Free? Post Alpha Bits | Spoonful