Is Post Bouchées D'Avoine Au Miel Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

vitamin b1
natural and artificial flavour

vitamin b1

Dietitian note

Vitamin B1 can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Corn, Sugars (sugar, Glucose Syrup, Cooking Molasses, Honey, Barley Malt Extract), Whole Grain Wheat, Whole Grain Rolled Oats, Rice, Almonds, Vegetable Oil, Wheat Flour, Malted Barley Flour, Salt, Caramel Colour, Cinnamon, Natural And Artificial Flavour, Annatto Extract (colour), Bht Added To Preserve Freshness, Vitamins And Minerals [iron, Niacinamide (vitamin B3), Thiamine Mononitrate (vitamin B1), Zinc Oxide].

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.