Is Post Cranberry Almond Crunch Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat and 2 ingredients contain wheat depending on the source.

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Why it's not wheat free

whole grain wheat
wheat
whole grain rolled oats
oats

whole grain wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Whole Grain Wheat, Rice, Sugars (sugar, Barley Malt Extract, Rice Syrup, Cooking Molasses), Dried Cranberries (cranberries, Sugar, Glycerin, Sunflower Oil), Whole Grain Rolled Oats, Degermed Corn Meal, Almonds, Canola Oil, Salt, Citric Acid, Natural And Artificial Flavor, Tocopherols (vitamin E) To Maintain Freshness, Malic Acid, Vitamins And Minerals [iron, Thiamine Mononitrate (vitamin B1), Niacinamide (vitamin B3), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid]. Contains Wheat, Oats, Barley and Almonds.

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