Is Post Fruity Pebbles Artificial And Natural Flavors Cereal Low FODMAP?
Description
Vibrantly sweet, fruit-flavored cereal provides a crisp, airy crunch that softens quickly in milk; flavor is commonly described by reviewers as intensely sugary and nostalgic. Frequently eaten for breakfast or snacking, it’s also used in toppings, baking, cereal bars and treats; customers often cite bright colors, kid appeal, and convenience.
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Description
Vibrantly sweet, fruit-flavored cereal provides a crisp, airy crunch that softens quickly in milk; flavor is commonly described by reviewers as intensely sugary and nostalgic. Frequently eaten for breakfast or snacking, it’s also used in toppings, baking, cereal bars and treats; customers often cite bright colors, kid appeal, and convenience.
Ingredients
Rice, Sugar, Vegetable Oil, Salt, Mono- And Diglycerides, Natural And Artificial Flavour, Tartrazine, Allura Red, Sunset Yellow FCF, Brilliant Blue FCF, Turmeric Oleoresin, BHT (Preservative), Vitamins and Mineral (Ferric Orthosphoshate (Source of Iron), Niacinamide (Vitamin B3), Zinc Oxide, Thiamine Mononitrate (Vitamin B1), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
celiac
good just don’t have a lot can be a bit too sweet tasting hard on stomach if u have have a bigger portion or ate recently (from my experience) i am also recently disagnosed and healing so that may be why
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