Is Post Fruity Pebbles Artificial And Natural Flavors Cereal Low FODMAP?
Description
Vibrantly sweet, fruit-flavored cereal provides a crisp, airy crunch that softens quickly in milk; flavor is commonly described by reviewers as intensely sugary and nostalgic. Frequently eaten for breakfast or snacking, it’s also used in toppings, baking, cereal bars and treats; customers often cite bright colors, kid appeal, and convenience.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- natural and artificial flavour
natural and artificial flavour
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Vibrantly sweet, fruit-flavored cereal provides a crisp, airy crunch that softens quickly in milk; flavor is commonly described by reviewers as intensely sugary and nostalgic. Frequently eaten for breakfast or snacking, it’s also used in toppings, baking, cereal bars and treats; customers often cite bright colors, kid appeal, and convenience.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Rice, Sugar, Vegetable Oil, Salt, Mono- And Diglycerides, Natural And Artificial Flavour, Tartrazine, Allura Red, Sunset Yellow FCF, Brilliant Blue FCF, Turmeric Oleoresin, BHT (Preservative), Vitamins and Mineral (Ferric Orthosphoshate (Source of Iron), Niacinamide (Vitamin B3), Zinc Oxide, Thiamine Mononitrate (Vitamin B1), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid).
Check Post Fruity Pebbles Artificial And Natural Flavors Cereal against your own diets in the app.
Take it with you
Scan to open Post Fruity Pebbles Artificial And Natural Flavors Cereal in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Reviews
celiac
good just don’t have a lot can be a bit too sweet tasting hard on stomach if u have have a bigger portion or ate recently (from my experience) i am also recently disagnosed and healing so that may be why
Similar Products
HONEY NUT SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY & NATURAL ALMOND FLAVOR, HONEY NUT
French's No Artificial Flavors Kosher Classic Yellow Mustard, 20 oz Bottle
Quaker Select Starts Gluten Free Maple and Brown Sugar Instant Oatmeal Breakfast Cereal
Pebbles Rice Cereal Fruity Sweetened Big Fruity Taste - 11 Oz
Reese's Puffs Peanut Butter and Chocolate Whole Grain Breakfast Cereal
About this product
Cereal · Piece