Is Post Fruity Pebbles Sweetened Rice Cereal Natural and Artificial Fruit Flavor Vegan?
Description
Bright, sweet fruit-flavored rice cereal provides an initial crisp crunch that softens in milk, with colorful pieces and pronounced fruity notes. Commonly eaten for breakfast, as a snack, or used in baking and dessert toppings. Customer reviews often note strong sweetness, satisfying crunch, and utility in recipes; occasional packaging complaints.
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Why it's a maybe for vegan
- vitamin b12
- vitamin b2
- vitamin d3
- riboflavin
- +4 more
vitamin b12
Dietitian noteVitamin B12 can come from either animal products or bacteria cultures. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+4 more in the app
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Description
Bright, sweet fruit-flavored rice cereal provides an initial crisp crunch that softens in milk, with colorful pieces and pronounced fruity notes. Commonly eaten for breakfast, as a snack, or used in baking and dessert toppings. Customer reviews often note strong sweetness, satisfying crunch, and utility in recipes; occasional packaging complaints.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Rice, Sugar, Canola and/or Soybean Oil, Salt, Contains 1% or less of: Natural and Artificial Flavor, Red 40, Yellow 6, Yellow 5, Blue 1. Turmeric Oleoresin (color, BHT and BHA added to preserve freshness. Vitamins and Minerals: Sodium Ascorbate and Ascorbic acid (Vitamin C), Niacinamide (Vitamin B3) Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, Vitamin D3, Vitamin B12.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 8 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Post Fruity Pebbles Sweetened Rice Cereal Natural and Artificial Fruit Flavor
Post Fruity Pebbles Sweetened Rice Cereal
About this product
Cereal · Granule