Is SWEETENED RICE CEREAL NATURAL AND ARTIFICIAL FRUIT FLAVOR, FRUIT Vegan?
Description
Crisp, airy flakes deliver bright fruit flavor with a crunchy mouthfeel. Commonly eaten with milk, as a snack, or used as a topping for yogurt and desserts; appears in cereal bars. Reviews often note nostalgic taste, appeal to children, and mixed opinions on flavor authenticity and crunch retention in milk.
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Description
Crisp, airy flakes deliver bright fruit flavor with a crunchy mouthfeel. Commonly eaten with milk, as a snack, or used as a topping for yogurt and desserts; appears in cereal bars. Reviews often note nostalgic taste, appeal to children, and mixed opinions on flavor authenticity and crunch retention in milk.
Ingredients
Rice, Sugar, Hydrogenated Vegetable Oil (Coconut And Palm Kernel Oils), Salt, Contains Less Than 0,5% Of Natural And Artificial Flavor, Red 40, Yellow 6, Turmeric Oleoresin (Color), Blue 1, Yellow 5, Blue 2, Bha (To Help Protect Flavor), Vitamins And Minerals: Sodium Ascorbate (Source Of Vitamin C), Ascorbic Acid (Vitamin C), Niacinamide, Reduced Iron, Zinc Oxide (Source Of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12, Vitamin D3
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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