Is Post, Grape Nuts Breakfast Cereal, The Original, 29 Oz Dairy Free?
Description
Post Grape-Nuts breakfast cereal, the original 29 oz, is a wholesome and nutritious choice for breakfast. Made with wholesome ingredients, this cereal is 100% whole grain and a good source of fiber. It provides many essential vitamins and minerals. The goodness of Grape-Nuts comes from its non-GMO, packed-full-of-goodness recipe. People love Grape-Nuts and enjoy them on ice cream. The cereal has gained positive feedback, with people appreciating its taste and quality.
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Description
Post Grape-Nuts breakfast cereal, the original 29 oz, is a wholesome and nutritious choice for breakfast. Made with wholesome ingredients, this cereal is 100% whole grain and a good source of fiber. It provides many essential vitamins and minerals. The goodness of Grape-Nuts comes from its non-GMO, packed-full-of-goodness recipe. People love Grape-Nuts and enjoy them on ice cream. The cereal has gained positive feedback, with people appreciating its taste and quality.
Ingredients
Whole Grain Wheat Flour, Malted Barley Flour, Salt, Dried Yeast, Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide (Source Of Zinc), Vitamin B6, Thiamin Mononitrate (Vitamin B1), Folic Acid
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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