Is Post Honey Bunches of Oats Chocolate, Made with Whole Grain Cereal, Breakfast Cereal, Crunchy 18oz Box Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

Why it's not wheat free

  • wheat
  • whole grain wheat
  • whole grain rolled oats

wheat

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

whole grain wheat
whole grain rolled oats

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus wheat free products to buy instead.

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Ingredients

Corn, Sugar, Whole Grain Rolled Oats, Whole Grain Wheat, Rice, Canola and/or Soybean Oil, Semi-Sweet Chocolate Chips (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), Corn Syrup, Cocoa (processed with alkali), Salt, Molasses, Natural and Artificial Flavor, Barley Malt Extract, Honey. Vitamins and Minerals: Ferric Orthophosphate (source of iron), Niacinamide (Vitamin B3), Zinc Oxide, Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid. CONTAINS WHEAT AND SOY.

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Often paired with Wheat Free

Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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Where to buy

Post Honey Bunches of Oats Chocolate, Made with Whole Grain Cereal, Breakfast Cereal, Crunchy 18oz Box is available at 1 retailer

Walmart

About this product

Cereal · Dried

Flavor
SweetChocolatey
Texture
CrunchyCrispy
Commonly used for
BreakfastSnackingOn The Go