Is Post OREO PUFFS Breakfast Cereal, Crunchy 16.5 oz Box Gluten Free?
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Why it's not gluten free
- enriched wheat flour
- wheat flour
- natural flavor
- whole grain oat flour
- natural and artificial flavor
enriched wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Yellow Corn Flour, Sugar, Marshmallows (Sugar, Corn Syrup, Modified Cornstarch, Dextrose, Gelatin, Natural Flavor, Sodium Hexametaphosphate), Whole Grain Oat Flour, Cocoa (Processed with Alkali), Canola and/or Soybean Oil, Corn Syrup, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Salt, Degermed Corn Meal, Invert Sugar, Natural and Artificial Flavor, Cornstarch, Palm Oil, Leavening (Baking Soda and/or Calcium Phosphate), Soy Lecithin, Unsweetened Chocolate. Vitamins and Minerals: Ferric Orthophosphate (Source of Iron), Niacinamide (Vitamin B3), Zinc Oxide, Thiamin Mononitrate (Vitamin B1), Calcium Pantothenate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Where to buy
Post OREO PUFFS Breakfast Cereal, Crunchy 16.5 oz Box is available at 1 retailer
About this product
Cereal · Box