Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Post Shreddies Original Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Product Image

Description

Toasted, mildly sweet flavor pairs with a firm woven crunch that softens in milk, offering a tender chew. Commonly eaten for breakfast with milk or yogurt, used as a snack or cereal topping, and incorporated into baking. Reviewers note consistent texture, reliable crunch, family-friendly appeal across packages and portability.

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Ingredients

Whole Grain Wheat, Sugars (sugar, Barley Malt Extract), Salt, Bht Added To Preserve Freshness, Vitamins And Minerals [iron, Thiamine Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Niacinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Folic Acid]. Contains: Barley, Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Cereal · Flake

Flavor
Sweet
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The Go
Dairy Free? Post Shreddies Original | Spoonful