Is Post Shreddies Original Dairy Free?
Description
Toasted, mildly sweet flavor pairs with a firm woven crunch that softens in milk, offering a tender chew. Commonly eaten for breakfast with milk or yogurt, used as a snack or cereal topping, and incorporated into baking. Reviewers note consistent texture, reliable crunch, family-friendly appeal across packages and portability.
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Description
Toasted, mildly sweet flavor pairs with a firm woven crunch that softens in milk, offering a tender chew. Commonly eaten for breakfast with milk or yogurt, used as a snack or cereal topping, and incorporated into baking. Reviewers note consistent texture, reliable crunch, family-friendly appeal across packages and portability.
Ingredients
Whole Grain Wheat, Sugars (sugar, Barley Malt Extract), Salt, Bht Added To Preserve Freshness, Vitamins And Minerals [iron, Thiamine Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Niacinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Folic Acid]. Contains: Barley, Wheat.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.