Is Tim Hortons Timbits Chocolate Glazed Cereal 326g/11.5 oz.,{Imported from Canada} Low FODMAP?
Description
Crunchy chocolate glazed cereal delivers sweet cocoa and glazed donut notes with a firm crunch that softens in milk; eaten as breakfast cereal, snack by hand, or cereal topping for yogurt and desserts. Reviewers cite its donut like flavor, convenience, and occasional complaints about sweetness and packaging. Imported from Canada.
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Description
Crunchy chocolate glazed cereal delivers sweet cocoa and glazed donut notes with a firm crunch that softens in milk; eaten as breakfast cereal, snack by hand, or cereal topping for yogurt and desserts. Reviewers cite its donut like flavor, convenience, and occasional complaints about sweetness and packaging. Imported from Canada.
Ingredients
Sugar, Corn Flour, Corn Meal, Glucose Syrup, Canola Oil, Cocoa, Calcium Carbonate, Salt, Caramel Colour, Trisodium Phosphate, Natural And Artificial Flavour, Bht Added To Preserve Freshness, Vitamins And Minerals: Ferric Orthophosphate (Source Of Iron), Niacinamide (Vitamin B3), Zinc Oxide, Thiamine Mononitrate (Vitamin B1), Calcium Pantothenate, Pyridoxine Hydrochloride (Vitamin B6), Folic Acid
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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