Is Pot Noodle Beef & Tomato Flavour 90g Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

tomato paste
tomato sauce
tomato powder
potato starch
tomatoes

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Noodle Mix, : Dried Noodles, Wheat Flour ( Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Salt, Firming Agents (Potassium Carbonate, Sodium Carbonates)), Maltodextrin, Wheat Flour, Yeast Extract, Flavour Enhancers (Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate), Tomatoes, Sugar, Peas, Tomato Powder, Salt, Flavourings, Palm Fat, Hydrolysed Vegetable Protein (Soy), Onion Powder, Potato Starch, Acid (Citric Acid), Garlic, Soy Sauce (Soybeans, Wheat), Sunflower Oil, Sauce Sachet, : Tomato Sauce (Water, Spirit Vinegar, Tomato Paste , Sugar, Glucose Syrup, Salt, Modified Corn Starch), From Sustainable Agriculture

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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