Is Pot Noodle Beef & Tomato Flavour 90g Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy sauce
soybeans
soy

soy sauce

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Noodle Mix, : Dried Noodles, Wheat Flour ( Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Salt, Firming Agents (Potassium Carbonate, Sodium Carbonates)), Maltodextrin, Wheat Flour, Yeast Extract, Flavour Enhancers (Monosodium Glutamate, Disodium Inosinate, Disodium Guanylate), Tomatoes, Sugar, Peas, Tomato Powder, Salt, Flavourings, Palm Fat, Hydrolysed Vegetable Protein (Soy), Onion Powder, Potato Starch, Acid (Citric Acid), Garlic, Soy Sauce (Soybeans, Wheat), Sunflower Oil, Sauce Sachet, : Tomato Sauce (Water, Spirit Vinegar, Tomato Paste , Sugar, Glucose Syrup, Salt, Modified Corn Starch), From Sustainable Agriculture

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