Is Pot Noodle Beef & Tomato Instant Noodles 90g Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • soy sauce
  • soy
  • soy sauce powder

soy sauce

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

Single-serve instant bowl presenting beef-and-tomato savoury flavour, with soft, saucy noodles and a slightly chunky texture. Commonly used as a quick snack, light meal or travel-ready option. Reviews frequently note fast preparation, convenient packaging, satisfying savouriness, while mentioning occasional high saltiness and modest portion size and variable texture preferences reported.

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Ingredients

Noodle mix (94.4%): Dried noodles (66%) [WHEAT flour (contains calcium carbonate, iron, niacin, thiamin), sunflower oil, salt, firming agents (potassium carbonates, sodium carbonates)], maltodextrin, WHEAT flour, yeast extract, flavour enhancers (monosodium glutamate, disodium inosinate, disodium guanylate), tomatoes (1.1%), sugar, peas, tomato powder (0.7%), palm fat, soy sauce powder (maltodextrin, salt, soy sauce (SOY, WHEAT)), salt, hydrolysed vegetable protein (SOY), onion powder, flavourings, potato starch, garlic, acid (citric acid). Sauce sachet (5.6%): Tomato sauce [water, spirit vinegar, tomato paste (18%), sugar, glucose syrup, salt, modified corn starch]. May contain other cereals containing gluten, milk, egg, celery and mustard

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Where to buy

Pot Noodle Beef & Tomato Instant Noodles 90g is available at 7 retailers

AsdaAppyshopBritish Corner ShopIcelandMorrisonsOcadoTesco

About this product

Noodle · Pouch

Flavor
SavoryMeatyUmami
Texture
SoftChunky
Commonly used for
Meal PrepOn The GoSnackingLunch