Is Pot Noodle Chinese Chow Mein 90G Nightshade Free?
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Why it's not nightshade free
- potato starch
- tomato powder1
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Noodle mix (96%): Dried noodles (66%) [WHEAT flour (contains calcium carbonate, iron, niacin, thiamin), sunflower oil, salt, firming agents (potassium carbonates, sodium carbonates)], maltodextrin, WHEAT flour, onion powder1, tomato powder1, flavour enhancers (monosodium glutamate, disodium inosinate, disodium guanylate), carrots1, spices (ginger, garlic1, turmeric, cinnamon), peas1, flavourings, sugar, soy sauce [maltodextrin, salt, soy sauce (SOY, WHEAT)], potassium chloride, palm fat, yeast extract, potato starch, chives1, salt, acid (citric acid), smoke flavouring. Sauce sachet (4%): Soy sauce [water, SOY, salt, molasses, sugar, WHEAT flour, acid (acetic acid)]. May contain other cereals containing gluten, milk, egg, celery and mustard
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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Where to buy
Pot Noodle Chinese Chow Mein 90G is available at 6 retailers
About this product
Noodle · Dried