Is Pot Noodle Fusions Chilli Chicken Instant Noodles 100g Dairy Free?
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Ingredients
Noodle mix (96%): Dried noodles (67%) [WHEAT flour (contains calcium carbonate, iron, niacin, thiamin), sunflower oil, salt, firming agents (potassium carbonates, sodium carbonates)], WHEAT flour, sugar, maltodextrin, flavourings, onions1 (1.8%), salt, spices (cayenne pepper, garlic powder1, ginger), red pepper1 (1%), yeast extract, thickeners (xanthan gum, guar gum), palm oil, lime juice powder (maltodextrin, lime juice), chives1. Sauce sachet (4%): Chilli sauce (water, spirit vinegar, modified corn starch, salt, cumin, flavourings, cayenne pepper). May contain other cereals containing gluten, celery, egg, milk, mustard and soy
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.