Is Pot Noodle Fusions Chilli Chicken Instant Noodles 100g Gluten Free?

Ingredients

Noodle mix (96%): Dried noodles (67%) [WHEAT flour (contains calcium carbonate, iron, niacin, thiamin), sunflower oil, salt, firming agents (potassium carbonates, sodium carbonates)], WHEAT flour, sugar, maltodextrin, flavourings, onions1 (1.8%), salt, spices (cayenne pepper, garlic powder1, ginger), red pepper1 (1%), yeast extract, thickeners (xanthan gum, guar gum), palm oil, lime juice powder (maltodextrin, lime juice), chives1. Sauce sachet (4%): Chilli sauce (water, spirit vinegar, modified corn starch, salt, cumin, flavourings, cayenne pepper). May contain other cereals containing gluten, celery, egg, milk, mustard and soy

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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