Is Pot Noodle Fusions Chilli Chicken Instant Noodles 100g Vegetarian?
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Ingredients
Noodle mix (96%): Dried noodles (67%) [WHEAT flour (contains calcium carbonate, iron, niacin, thiamin), sunflower oil, salt, firming agents (potassium carbonates, sodium carbonates)], WHEAT flour, sugar, maltodextrin, flavourings, onions1 (1.8%), salt, spices (cayenne pepper, garlic powder1, ginger), red pepper1 (1%), yeast extract, thickeners (xanthan gum, guar gum), palm oil, lime juice powder (maltodextrin, lime juice), chives1. Sauce sachet (4%): Chilli sauce (water, spirit vinegar, modified corn starch, salt, cumin, flavourings, cayenne pepper). May contain other cereals containing gluten, celery, egg, milk, mustard and soy
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.