Is Pot Noodle Original Curry 90g Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
cheese powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Noodle mix (96%): Dried noodles (61%) [WHEAT flour (contains calcium carbonate, iron, niacin, thiamin), sunflower oil, salt, firming agents (potassium carbonates, sodium carbonates)], maltodextrin, WHEAT flour, sugar, glucose syrup, flavourings, peas, carrots, acidity regulator (sodium diacetate), onion powder, palm fat, curry (0.6%) (cumin, coriander, turmeric, fenugreek seed, bay leaves, cloves, black pepper, cinnamon, chili, fennel seed), flavour enhancer (monosodium glutamate), salt, yeast extract, potato starch, potassium chloride, garlic, cheese powder (MILK). Sauce sachet (4%): Mango sauce [mango puree (87%) (mango, sugar, salt, acid (acetic acid), spices), water, spirit vinegar, modified corn starch, cayenne pepper]. May contain other cereals containing gluten, egg, soy, celery and mustard

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