Is Pot Noodle Sticky Rib 90G Gluten Free?
Why it's not gluten free
- barley malt extract
- wheat flour
- wheat
- barley
- other cereals containing gluten
- cereals containing gluten
- rye
- flavourings
- yeast extract
- flavour enhancers
- soy sauce
- +1 more
barley malt extract
Dietitian noteBarley is a cereal grain typically found in breads, breakfast cereals, puddings, porridges, stews, soups, and beer. Barley and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
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Ingredients
Dried noodles (63%) [WHEAT flour (contains calcium carbonate, iron, niacin, thiamin), sunflower oil, salt, firming agents (potassium carbonates, sodium carbonates)], maltodextrin, potato starch, WHEAT flour, sugar, flavourings, tomato powder1, onion powder1, red pepper1, green pepper1, yeast extract, palm fat, flavour enhancers (monosodium glutamate, disodium inosinate, disodium guanylate), soy sauce [maltodextrin, salt, soy sauce (SOY, WHEAT)], spices (ginger, aniseed, star anise, cinnamon, fennel seed, pepper, clove, cayenne pepper), garlic1, BARLEY malt extract, chives1, salt. Sauce sachet (4%): Soy and Ginger Sauce [water, sugar, spirit vinegar, soy sauce (maltodextrin, salt, soy sauce (SOY, WHEAT)), modified corn starch, spices, garlic powder1, ginger, salt, acid (acetic acid), colour (anthocyanins)]. May contain other cereals containing gluten, milk, egg, celery and mustard
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Pot Noodle Sticky Rib 90G is available at 5 retailers
About this product
Noodle · Dried, Pouch


