Is Pot Pasta Spicy Arrabbiata Vegetarian?
Ingredients
Pasta, Durum Wheat Semolina, Tomato Powder, Potato Starch, Onion Powder, Palm Fat, Yeast Extract, Sugar, Tomatoes, Glucose Syrup, Sea Salt, Herbs, Parsley, Thyme, Spices (Red Chilli Pepper , Black Pepper, Garlic Powder, Smoked Chilli Powder (Chillies, Smoke)), Salt, Vegetable Juice Concentrates (Celery, Onion, Carrot, Leek), Flavourings, Lemon Juice Powder (Lemon Juice, Maltodextrin), Sunflower Oil, From Sustainable Agriculture
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


