Is POT PIE, BEEF Gluten Free?

Ingredients

WATER, PIE CRUST (WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL), WATER, MALTODEXTRIN, CONTAINS 2% OR LESS OF: DEXTROSE, SALT, CALCIUM PROPIONATE), PIE CRUST TOP (WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL), WATER, CONTAINS 2% OR LESS OF: CORN SYRUP, SALT, NONFAT DRY MILK), POT ROAST (BEEF INJECTED WITH UP TO 25% OF A SOLUTION OF: WATER, SALT, SODIUM PHOSPHATES, FLAVORINGS, HYDROLYZED (CORN, SOY, WHEAT GLUTEN) PROTEINS, PARTIALLY HYDROGENATED (CORN, SOY, WHEAT GLUTEN) PROTEINS, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, POLYSORBATE 80; COATED WITH SALT, DEXTROSE, SUGAR, FLAVORINGS, HYDROLYZED CORN GLUTEN, SOY PROTEIN, WHEAT GLUTEN, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, CARAMEL COLOR), POTATOES, EGGS (WITH CITRIC ACID), ONIONS, CARROTS, DRY ROUX MIX (WHEAT FLOUR, MODIFIED CORNSTARCH, MALTODEXTRIN, CORN SYRUP SOLIDS, NATURAL BUTTER FLAVOR (WHEY, ENZYMES, MODIFIED BUTTER OIL, DEHYDRATED BUTTER, CORN SYRUP SOLIDS, SALT, GUAR GUM, ANNATTO, TURMERIC), CONTAINS 2% OR LESS OF: PARTIALLY HYDROGENATED (COCONUT OR PALM KERNEL) OIL, HYDROGENATED SOYBEAN OIL, AUTOLYZED YEAST EXTRACT, SODIUM SILICOALUMINATE, SODIUM, CASEINATE, SUGAR, DIPOTASSIUM PHOSPHATE, ARTIFICIAL COLORS, ARTIFICIAL FLAVOR, MONO AND DIGLYCERIDES, DATEM), DEMI GLACE SAUCE (MODIFIED CORN STARCH, INSTANTIZED BLEACHED AND ENRICHED WHEAT FLOUR (CONTAINS NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BEEF FAT, MALTODEXTRIN (CORN, POTATO), SALT, HYDROLYZED SOY PROTEIN, SUGAR, AUTOLYZED YEAST EXTRACT, CARAMEL COLOR, TOMATO POWDER, DEHYDRATED BEEF STOCK, ONION POWDER, GELATIN, BEEF EXTRACT, NATURAL FLAVOR, CARROT POWDER, XANTHAN GUM, LARD SPICE, PAPRIKA, CITRIC ACID, DISODIUM GUANYLATE, DISODIUM INOSINATE, BHA & PROPYL GALLATE), CORN, PEAS, BEEF BASE (ROASTED BEEF AND CONCENTRATED BEEF STOCK, SALT, HYDROLYZED (SOY, CORN, WHEAT) PROTEINS, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, PALM OIL, SUGAR, CARAMEL COLOR, ONION POWDER, 2% OR LESS OF CORN OIL, POTATO STARCH, DISODIUM INOSINATE/DISODIUM GUANYLATE, MODIFIED CORN STARCH, NATURAL FLAVORS, LACTIC ACID), CELERY, OLIVE OIL, GARLIC IN WATER, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, WATER, MOLASSES, HIGH FRUCTOSE CORN SYRUP, SALT, SOY SAUCE (WATER, SALT, HYDROLYZED SOY PROTEIN, CORN SYRUP, CARAMEL COLORING), NATURAL FLAVORING, CARAMEL COLORING, ANCHOVIES, POLYSORBATE 80, SOY FLOUR, GARLIC EXTRACT), PEPPER, THYME.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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