Is POTATO AND PEAS SAMOSAS, CILANTRO CHUTNEY, POTATO AND PEAS Vegetarian?
Description
Crisp, golden pastry yields a warm, savory interior; accompanying dip adds a bright, zesty contrast. Texture contrasts and balance of flavors are praised in customer reviews. Often served as an appetizer, handheld snack, or part of shared platters, it reheats well and is noted for convenient preparation and consistent taste.
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Description
Crisp, golden pastry yields a warm, savory interior; accompanying dip adds a bright, zesty contrast. Texture contrasts and balance of flavors are praised in customer reviews. Often served as an appetizer, handheld snack, or part of shared platters, it reheats well and is noted for convenient preparation and consistent taste.
Ingredients
Potato, Peas, Spice Mix (Spices, Expeller Pressed Canola Oil, Salt, Ginger, Oleoresin Asafoetida), Expeller Pressed Canola Oil, Tapioca Starch, Wheat Flour, Samosa Crust: Wheat Flour, Water, Fruit Juice, Natural Grain Dextrin, Salt, Baking Powder (Corn Starch, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Expeller Pressed Canola Oil, Cilantro Chutney: Water, Cilantro, Garlic, Evaporated Cane Syrup, Jalapeno, Vinegar, Dried Unsweetened Coconut, Ginger, Lemon Juice, Ascorbic Acid (For Flavor)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.