Is Potato & Bacon Flatbread Lactose Free?

No. This product is not lactose free as it lists 5 ingredients that contain lactose and 6 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
sheep's milk
cream
sour cream
sour cream sauce
sheep's milk pecorino romano cheese
cheddar cheese
mozzarella cheese
blue cheese
+2 more

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

TOPPINGS: SOUR CREAM SAUCE (SOUR CREAM (CREAM, BACTERIAL CULTURE), WATER, CANOLA OIL, CORN STARCH, PEA STARCH, SALT, SPICES), CHEESE SAUCE (EMMENTALER CHEESE (MILK, SALT, BACTERIAL CULTURE, MICROBIAL ENZYME, CALCIUM CHLORIDE), SOUR CREAM (CREAM, BACTERIAL CULTURE), CREAM, WATER, BLUE CHEESE (MILK, SALT, BACTERIAL CULTURE, MICROBIAL ENZYME, P. ROQUEFORTI), GARLIC, CORN STARCH, SALT, PEA STARCH, SPICES), FRIED POTATOES (POTATOES, CANOLA OIL, SALT, DEXTROSE), MOZZARELLA CHEESE (MILK, SALT, BACTERIAL CULTURE, MICROBIAL ENZYME), COOKED BACON, GREEN ONIONS, CHEDDAR CHEESE (MILK, SALT, MICROBIAL ENZYME, BACTERIAL CULTURE), SHEEP'S MILK PECORINO ROMANO CHEESE (SHEEP'S MILK, SALT, BACTERIAL CULTURE, MICROBIAL ENZYME), CANOLA OIL, HERBS. CRUST: ENRICHED WHEAT FLOUR, WATER, GROUND WHEAT GERM, YEAST, DEXTROSE, CANOLA OIL, SALT, ASCORBIC ACID, BACTERIAL CULTURE, AMYLASE, XYLANASE.

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