Is Potato Bakes Dairy Free?


Ingredients
Potatoes, Whole Eggs, Cottage Cheese (Cultured Pasteurized Nonfat Milk, Pasteurized Milk, Pasteurized Cream, Sea Salt, Stabilizer [Nonfat Milk, Locust Bean Gum, Agar]), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Onion, Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Uncured Bacon - No Nitrates or Nitrites Added Except for Those Naturally Occurring in Sea Salt, Cultured Celery Juice and Cultured Celery Powder (Pork, Water, Salt and/or Sea Salt, Sugar, Cultured Celery Juice and/or Cultured Celery Powder, Natural Flavor), Gruyere Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Spinach, Green Onions, Potato Starch, Unsalted Butter, Sea Salt, Chive, Granulated Garlic, White Pepper, Cayenne Chili
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


