Is Potato Buns Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat and 2 ingredients contain wheat depending on the source.

Why it's not wheat free

  • wheat gluten
  • enriched wheat flour
  • fermented wheat flour
  • flour
  • malted barley flour

wheat gluten

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, POTATO FLAKES, YEAST, VEGETABLE OIL (SOYBEAN), WHEAT GLUTEN, SALT, FERMENTED WHEAT FLOUR. CONTAINS 0.5% OR LESS OF EACH OF THE FOLLOWING: NATURAL FLAVORS, SOY LECITHIN, CORN FLOUR, GRAIN VINEGAR, ANNATTO & TURMERIC (COLOR), SESAME SEEDS, ENZYMES.

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