Is Potato Cheese Shotz Dairy Free?
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Ingredients
Potatoes, Proessed Cheese, Cheddar Cheese, Milk Solids, Emulsifier (Ins 331), Edible Common Salt, Permitted Class Ii (Ins 200)), Bread Crumbs (Wheat Flour, Yeast, Edible Common Salt), Permitted Class Ii (Ins 200), Antioxidant (Ins 300), Palmolein Oil, Batter (Wheat Flour, Corn Starch, Corn Flour, Edible Common Salt, Thickner (Ins 466)), Seasoning (Acidity Regulators (Ins 330, Ins 270), Flavour Emhancer (Ins 627), Anticaking Agent (Ins 551)), Corn Flour, Onion Powder, Edible Common Salt, Red Chilli Flakes, Parsley, Contains Added Flavours: Natural And Nature Identical Flavouring Substances Contains Wheat, Soya And Milk Derivatives
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.