Is POTATO CHIP COATED PEANUTS GERD Friendly?
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Why it's not GERD friendly
- yeast extract citric acid
- tomato powder
- garlic powder
yeast extract citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PEANUTS, POTATO STARCH, SUGAR, BEAN FLOUR, PEANUT OIL, CORN MEAL, EGG WHITES, SALT, SODIUM BICARBONATE, CORN STARCH. SPICES: SUGAR, SALT, DEXTROSE, MALTODEXTRIN, MOLASSAS POWDER, ONION POWDER. AUTOLYZED YEAST, PAPRIKA, GARLIC POWDER, TOMATO POWDER, PARTIALLY HYDROGENATED SOYBEAN OIL, YEAST EXTRACT CITRIC ACID, AND MESQUITE SMOKE FLAVOR.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Piece