Is Potato chips, cheddar and sour cream ripple GERD Friendly?
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Why it's not GERD friendly
- cheddar cheese
- blue cheese
- citric acid
- cream
- sour cream
- garlic powder
- nonfat dry milk
- milk
- nonfat milk
cheddar cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Potatoes, vegetable oil (contains one or more of the following: corn, sunflower, or canola oil), whey powder*, salt, buttermilk powder*, whey protein concentrate*, onion powder, maltodextrin (from corn), sour cream* (cream, nonfat milk, cultures), cheddar cheese* (milk, cultures, salt, enzymes), yeast extract, natural flavor, annatto (color), nonfat dry milk*, citric acid, garlic powder, natural flavor, anhydrous milkfat*, paprika oleoresin (color), cream*, blue cheese* (milk, cultures, salt, enzymes).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 11 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Pouch