Is POTATO CHIPS, INDIAN TIKKA MASALA Dairy Free?
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Ingredients
POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), TIKKA MASALA SEASONING (SPICES [INCLUDING TURMERIC AND CUMIN], TOMATO POWDER, SALT, SUGAR, MALTODEXTRIN [MADE FROM CORN], ONION POWDER, DEXTROSE, YEAST EXTRACT, BUTTER [CREAM, SALT], SKIM MILK, CREAM, NATURAL FLAVOR, SOUR CREAM [CULTURED CREAM, SKIM MILK], GARLIC POWDER, SUNFLOWER OIL, CITRIC ACID, LACTOSE, PAPRIKA EXTRACTS, BROWN SUGAR, TURMERIC, TURMERIC EXTRACTS, AND ANNATTO EXTRACTS).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.