Is POTATO CHIPS, SOUR CREAM & ONION Gluten Free?
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Ingredients
POTATOES, VEGETABLE OIL (CANOLA AND/OR CORN AND/OR SUNFLOWER), SEASONING [CORN MALTODEXTRIN, WHEY, SALT, ONION POWDER, SUGAR, YEAST EXTRACT, CITRIC ACID, PARSLEY, LACTIC ACID, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTERMILK POWDER, NATURAL FLAVOR, DISODIUM PHOSPHATE, AND NOT MORE THAN 2% EACH CALCIUM SILICATE AND SILICON DIOXIDE ADDED AS ANTICAKING AGENTS].
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.