Is POTATO CHIPS, SOUR CREAM & ONION Gluten Free?
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Ingredients
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN OIL, COTTONSEED OIL, CANOLA OIL, SOYBEAN OIL), SEASONING (MALTODEXTRIN, DRIED WHEY, SUGAR, ONION POWDER, SOUR CREAM POWDER [SOUR CREAM SOLIDS (CREAM, NONFAT MILK, BACTERIAL CULTURES), CULTURED NONFAT MILK, CITRIC ACID], SPICE, CITRIC ACID, CANOLA OIL, SALT, MONOSODIUM GLUTAMATE, FLAVOR, SILICON DIOXIDE), SALT.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.