Is POTATO CHIPS, SOUR CREAM & ONION Vegan?
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Ingredients
POTATOES, VEGETABLE OIL (CORN AND/OR CANOLA AND/OR SUNFLOWER OIL), SEASONING [CORN MALTODEXTRIN, WHEY (MILK), SALT, ONION POWDER, SKIM MILK, SUGAR, YEAST EXTRACT, SOUR CREAM (CREAM AND/OR SKIMMED MILK AND/OR WHOLE MILK, BACTERIAL CULTURE), CITRIC ACID, PARSLEY, LACTIC ACID, NATURAL FLAVOR, AND NOT MORE THAN 2% EACH CALCIUM SILICATE AND SILICON DIOXIDE ADDED AS ANTICAKING AGENTS].
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.