Is POTATO CHIPS, VINEGAR & SALT Vegan?


Ingredients
SELECTED POTATOES, PARTIALLY HYDROGENATED VEGETABLE OIL, (SOYBEAN, COTTONSEED), PEANUT OIL, VINEGAR AND SALT SEASONING PROCESSED FROM: LACTOSE, SODIUM DIACETATE, SALT, PARTIALLY HYDROGENATED VEGETABLE OIL, (SOYBEAN, COTTONSEED), MALIC ACID, SODIUM CITRATE, BHA, BHT AND CITRIC, SODIUM CITRATE, BHA, BHT AND CITRIC ACID (0.01%) ADDED TO PRESERVE FRESHNESS, LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


