Is POTATO CLASSICS, SOUTHWEST STYLE SCALLOPED POTATO SLICES Vegetarian?
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Why it's a maybe for vegetarian
- monoglycerides
- disodium inosinate
- enzymes
- natural and artificial flavor
- +1 more
monoglycerides
Dietitian noteMono and di-glycerides (sometimes referred to as E471) are fatty acids that can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
DEHYDRATED POTATOES WITH PRESERVATIVE (SODIUM BISULFITE), CORN STARCH, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, WHEY, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), CORN SYRUP SOLIDS, MONTEREY JACK CHEESE (MILK CHEESE CULTURE, SALT, ENZYMES), DEHYDRATED ONION, PALM OIL, DEHYDRATED RED AND GREEN BELL PEPPERS, SPICE, NATURAL AND ARTIFICIAL FLAVOR, BAKING SODA, BUTTER, SODIUM CASEINATE, DISODIUM PHOSPHATE, COLOR (PAPRIKA), DEHYDRATED GARLIC, DIPOTASSIUM PHOSPHATE, DISODIUM GUANYLATE, DISODIUM INOSINATE, MODIFIED CORN STARCH, EMULSIFIER (MONOGLYCERIDES), GUAR GUM, PRESERVATIVE (TBHQ), SODIUM SILICOALUMINATE, SODIUM PHOSPHATE
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Vegetable · Slice, Frozen