Is POTATO CRISPS Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

skim milk
cream
sour cream
nonfat dry milk
whey
modified whey

skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

DRIED POTATOES (DRIED POTATOES, MONO- AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), VEGETABLE OIL (CORN AND/OR CANOLA AND/OR SUNFLOWER OIL), SEASONING [SALT, MODIFIED WHEY, ONION POWDER, WHEY, SUGAR, CORN MALTODEXTRIN, NONFAT DRY MILK, YEAST EXTRACT, SOUR CREAM (CREAM, SKIM MILK AND WHEY, BACTERIAL CULTURES), CITRIC ACID, MALIC ACID, LACTIC ACID, DISODIUM INOSINATE AND GUANYLATE, SODIUM CASEINATE, NATURAL FLAVOR, AND NOT MORE THAN 2% EACH CALCIUM SILICATE AND SILICON DIOXIDE ADDED AS ANTICAKING AGENTS], YELLOW CORN FLOUR, RICE FLOUR, CORNSTARCH, WATER, CORN MALTODEXTRIN, MONO- AND DIGLYCERIDES, CITRIC ACID.

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