Is Potato Munchers GERD Friendly?
Why it's not GERD friendly
- citric acid
- cheese cultures
- cheddar cheese
- pasteurized milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Rice Flour, Potato Flour, Potato Starch, Canola Oil, Spinach And Cheddar Seasoning (Maltodextrin, Whey, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Dried Spinach, Salt, Natural Flavors, Citric Acid), Less Than 2%: Calcium Carbonate, Tricalcium Phosphate, Mixed Tocopherols (For Freshness), Vitamin E Powder (Di-alpha Tocopheryl Acetate), Salt, Electrolytic Iron, Zinc Oxide
Check Potato Munchers against your own diets in the app.
Take it with you
Scan to open Potato Munchers in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
Similar Products
About this product
Snack · Cracker


