Is Potato & Pea Samosa Punjabi Style Alpha-Gal Friendly?
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Ingredients
Samosa Ingredients: Potatoes, Unbleached White Flour, Sunflower Oil, Green Peas, Water, Green Chili, Cilantro Leaves, Ginger, Onion, Salt, Garlic, Cumin, Chili Powder, Turmeric Powder, Spices (coriander Powder, Cumin, Aniseeds, Cinnamon, Nutmeg, Sesame Seeds, Cardamom, Clove, Bay Leaf, Star Anise, Chili Powder, Caraway Seeds, Carom Seeds, Mace, Stone Flower), Cinnamon Powder, Clove Powder. Green Chutney Ingredients: Water, Cilantro Leaves (39%), Green Chili, Sugar, Roasted Split Chickpea, Lime Juice, Black Salt. Sweet & Sour Chutney Ingredients: Water, Sugar, Dry Mango, Salt, Ginger Powder, Citric Acid, Chili Powder, Black Salt, Cumin, Coriander Powder, Black Pepper Powder. Contains Wheat and Sesame.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.