Is POTATO SALAD, MUSTARD Vegan?
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Ingredients
POTATOES, SALAD DRESSING (SOYBEAN OIL, WATER FRUCTOSE CORN SYRUP, VINEGAR, EGG YOLKS, MODIFIED CORN STARCH, SUGAR, SALT, MUSTARD, WATER, MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, TURMERIC, SPICE, GARLIC POWDER), LESS THAN 2% OF: ONION, DILL PICKLE (CUCUMBERS, DISTILLED VINEGAR, SALT, CONTAINS LESS THAN 2% OF: XANTHAN GUM, SODIUM BENZOATE [PRESERVATIVE] ALUM, CALCIUM CHLORIDE, NATURAL FLAVORING, TURMERIC, POLYSORBATE 80), HIGH FRUCTOSE CORN SYRUP, LAT, VINEGAR, CELERY SEED, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVE), SUGAR, XANTHAN GUM, CELERY (NATURAL EXTRACTIVES OF CELERY SEED WITH MONO AND DIGLYCERIDES AND SOY LECITHIN), OLEORESIN TURMERIC, POLYSORBATE 80.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.