Is POTATO SALAD WITH EGG Vegetarian?

Ingredients

POTATOES, HARD COOKED EGGS, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR), HIGH FRUCTOSE CORN SYRUP, SWEET RELISH (CUCUMBERS, WATER, HIGH FRUCTOSE CORN SYRUP, SALT, WHITE DISTILLED VINEGAR, MODIFIED FOOD STARCH, NATURAL FLAVORS, SODIUM BENZOATE [PRESERVATIVE], CALCIUM CHLORIDE), MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, SUGAR, SOYBEAN OIL, TURMERIC AND PAPRIKA, ANNATTO, GARLIC, SPICES, XANTHAN GUM, CALCIUM DISODIUM EDTA; RETAINS PRODUCT FRESHNESS, NATURAL FLAVOR, CITRIC ACID), CELERY, VINEGAR, ONION, RED BELL PEPPER, SALT, WATER, MODIFIED CORN STARCH, POTASSIUM SORBATE AND SODIUM BENZOATE TO PROTECT FLAVOR, SPICE, XANTHAN GUM, DILL WEED, PAPRIKA, ONION POWDER, ANNATTO COLOR (SOYBEAN OIL, ANNATTO EXTRACT, MONO- AND DIGLYCERIDES), OLEORESIN PAPRIKA.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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