Is POTATO SALAD Dairy Free?
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Ingredients
COOKED POTATOES, WATER, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, MUSTARD, CORN SYRUP, VINEGAR, FRUCTOSE, SALT, SPICES, AND CALCIUM DISODIUM EDTA [ADDED TO PROTECT FLAVOR]), SWEET RELISH (CURED CUCUMBERS, SWEET PICKLE EMULSION, SUGAR, DISTILLED VINEGAR, RED BELL PEPPER, CELERY SEED, TURMERIC, XANTHAN GUM), ONION, CELERY, SUGAR, SALT, MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICES, NATURAL FLAVORS, GARLIC POWDER), RED PEPPER (PEPPERS, WATER, SALT, AND CITRIC ACID), SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), ONION SALT, SPICE, CELERY SALT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.