Is POTATO SALAD Gluten Free?
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Ingredients
COOKED POTATOES, WATER, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, MUSTARD, CORN SYRUP, VINEGAR, FRUCTOSE, SALT, SPICES, AND CALCIUM DISODIUM EDTA [ADDED TO PROTECT FLAVOR]), SWEET RELISH (CURED CUCUMBERS, SWEET PICKLE EMULSION, SUGAR, DISTILLED VINEGAR, RED BELL PEPPER, CELERY SEED, TURMERIC, XANTHAN GUM), ONION, CELERY, SUGAR, SALT, MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICES, NATURAL FLAVORS, GARLIC POWDER), RED PEPPER (PEPPERS, WATER, SALT, AND CITRIC ACID), SODIUM BENZOATE AND POTASSIUM SORBATE (AS PRESERVATIVES), ONION SALT, SPICE, CELERY SALT.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.