Is POTATO SALAD Alpha-Gal?
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Ingredients
YUKON GOLD POTATOES; MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE [FROM CONCENTRATE], OLEORESIN PAPRIKA, NATURAL FLAVORS, CALCIUM DISODIUM EDTA [USED TO PROTECT QUALITY]); WATER; CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLORING, FLAVORED ANTICAKING AGENT [CORN FLOUR, SOYBEAN OIL, CELLULOSE, CHEESE CULTURES, SORBIC ACID, SODIUM CASEINATE, NATURAL AND ARTIFICIAL FLAVORS]); SOUR CREAM (CULTURED MILK, CREAM, MODIFIED FOOD STARCH, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM); SCALLIONS; WHITE VINEGAR; SEASONING (MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, SALT, EGG WHITE LYSOZYME, NISIN PREPARATION); BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM PHOSPHATE, SODIUM NITRATE, SMOKE FLAVORING. MAY ALSO CONTAIN BROWN SUGAR, DEXTROSE, FLAVORING, HONEY, DEHYDRATED PORK BROTH, POTASSIUM CHLORIDE, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM ASCORBATE, POTASSIUM CHLORIDE); BACON FLAVOR (NATURAL FLAVOR, SALT, NATURAL SMOKE FLAVOR, CITRIC ACID); GARLIC*, ONION*, SPICE.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.