Is POTATO SALAD Gluten Free?
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Ingredients
YUKON GOLD POTATOES; MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS, VINEGAR, SALT, SUGAR, LEMON JUICE [FROM CONCENTRATE], OLEORESIN PAPRIKA, NATURAL FLAVORS, CALCIUM DISODIUM EDTA [USED TO PROTECT QUALITY]); WATER; CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLORING, FLAVORED ANTICAKING AGENT [CORN FLOUR, SOYBEAN OIL, CELLULOSE, CHEESE CULTURES, SORBIC ACID, SODIUM CASEINATE, NATURAL AND ARTIFICIAL FLAVORS]); SOUR CREAM (CULTURED MILK, CREAM, MODIFIED FOOD STARCH, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM); SCALLIONS; WHITE VINEGAR; SEASONING (MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, SALT, EGG WHITE LYSOZYME, NISIN PREPARATION); BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM PHOSPHATE, SODIUM NITRATE, SMOKE FLAVORING. MAY ALSO CONTAIN BROWN SUGAR, DEXTROSE, FLAVORING, HONEY, DEHYDRATED PORK BROTH, POTASSIUM CHLORIDE, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM ASCORBATE, POTASSIUM CHLORIDE); BACON FLAVOR (NATURAL FLAVOR, SALT, NATURAL SMOKE FLAVOR, CITRIC ACID); GARLIC*, ONION*, SPICE.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.