Is Potato salad Nightshade Free?
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Why it's not nightshade free
- potatoes
potatoes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
POTATOES, MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS, DISTILLED VINEGAR, EGG YOLKS, SALT, SUGAR, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA [TO PROTECT QUALITY], NATURAL FLAVORS, WATER, LIQUID SUGAR (SUGAR, WATER), DISTILLED VINEGAR, ONION, SALT, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), XANTHAN GUM, SOLUBLE BLACK PEPPER (DEXTROSE, OLEORESIN BLACK PEPPER, PROPYLENE GLYCOL, SPICE EXTRACTIVE, NOT MORE THAN 2% SILICON DIOXIDE [TO PREVENT CAKING]), NISIN (A NATURAL FOOD ANTIMICROBIAL PRODUCT), AND TITANIUM DIOXIDE (COLOR).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →Similar Products
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