Is Potato Samosas With Chutney, 5.25 oz Vegan?

Ingredients

potatoes, green peas, salt, ginger, non-gmo expeller pressed canola oil, cilantro, cumin, green chili peppers, mango powder, turmeric, garam masala (spice blend), red chili pepper, caraway seeds, pastry: wheat flour (unbleached wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, palm oil, salt, green chili chutney: filtered water, mint, garlic (garlic, citric acid), organic sugar, green chili, lemon juice concentrate, organic hawaiian ginger, sea salt, cultured dextrose, spices, tamarind chutney: organic sugar, filtered water, tamarind extract, coriander powder, cumin powder, xanthan gum, red chili powder

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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