Is Potato Sandwich Rolls Alpha-Gal Friendly?
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Why it's a maybe for alpha-gal friendly
- natural flavor
- enzyme
- monoglycerides
- riboflavin
natural flavor
Dietitian noteNatural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
water, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, yeast, wheat gluten, contains 2% or less of: soybean oil, salt, dough conditioner (wheat flour, malted barley flour, ascorbic acid, enzyme), calcium propionate (preservative), monoglycerides, datem, calcium sulfate, vinegar, soy lecithin, corn starch, corn flour, malted barley flour, natural flavor, enzyme, wheat starch, ascorbic acid (vitamin c), turmeric (color), annatto (color)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.